Mike Chang is a well-known fitness trainer, entrepreneur, and social media influencer. He gained immense popularity as the co-founder of Six Pack Shortcuts, an online fitness training program that helped millions achieve their fitness goals. Over the years, Chang has built a successful career in the health and fitness industry, accumulating significant wealth. In this article, we’ll explore Mike Chang’s net worth, age, family, early life, education, and current lifestyle.
Quick Bio: Mike Chang Net Worth
| Full Name | Mike Chang |
|---|---|
| Date of Birth | November 30, 1982 |
| Age | 42 years (as of 2025) |
| Nationality | American |
| Ethnicity | Asian |
| Profession | Fitness Trainer, Entrepreneur, YouTuber |
| Famous For | Six Pack Shortcuts, Online Fitness Programs |
| Net Worth | $5 million (estimated) |
| Height | 5 feet 9 inches (175 cm) |
| Weight | 80 kg (176 lbs) |
| Education | Not publicly disclosed |
| Father | Not much information available |
| Mother | Not much information available |
| Children | No public records |
| Current Residence | United States |
Mike Chang Net Worth
As of 2025, Mike Chang’s net worth is estimated to be around $5 million. His primary source of income comes from:
- Online fitness programs – His brand, Six Pack Shortcuts, generated millions in revenue.
- YouTube earnings – His YouTube channel amassed millions of views, contributing to his income through ads and sponsorships.
- Personal coaching & fitness programs – He provides high-end fitness coaching, which adds to his wealth.
- Merchandise sales – He has sold fitness-related products, including supplements and workout gear.
Chang’s financial success skyrocketed when he co-founded Six Pack Shortcuts, which became one of the most recognized online fitness programs in the early 2010s.
Early Life and Background
Mike Chang was born on November 30, 1982, in the United States. While not much is publicly known about his childhood, it’s believed that he had a deep passion for fitness from a young age.
As a teenager, Chang struggled with weight issues, which inspired him to take fitness seriously. His journey toward achieving a fit and muscular physique led him to explore various workout techniques and diet plans.
Eventually, he discovered the “afterburn effect”, a training method that became the foundation of Six Pack Shortcuts. This technique helped thousands of people lose weight and gain muscle quickly, making Chang a well-respected name in the fitness industry.
Age and Physical Appearance
As of 2025, Mike Chang is 42 years old. He maintains a muscular physique, which is a testament to his dedication to fitness.
- Height: 5 feet 9 inches (175 cm)
- Weight: 80 kg (176 lbs)
- Hair Color: Black
- Eye Color: Brown
Chang’s fitness journey has inspired many, and he continues to stay in peak physical condition through intense workouts and a disciplined diet.
Education
Mike Chang has not publicly shared details about his formal education. However, he is known for extensive self-study in fitness, nutrition, and bodybuilding. He has obtained certifications and trained under well-known fitness experts, which helped him develop his own unique workout programs.
His knowledge of fitness and diet helped him build Six Pack Shortcuts into a globally recognized brand.
His Father
There is limited information available about Mike Chang’s father. He has never publicly discussed his father’s background, profession, or personal life.
His Mother
Similarly, Mike Chang has not revealed details about his mother. He tends to keep his personal and family life private, focusing more on his fitness brand and professional journey.
Children
As of now, Mike Chang does not have any publicly known children. He has remained private about his relationships and personal life.
Who Is Mike Chang?
Mike Chang is a fitness entrepreneur, personal trainer, and former YouTube star best known for creating Six Pack Shortcuts. He gained widespread recognition for his workout programs that promised quick results, particularly for those looking to build six-pack abs.
In the early 2010s, Six Pack Shortcuts became one of the most popular online fitness programs. Chang’s YouTube channel grew to over 4 million subscribers, making him a household name in the fitness industry.
However, in 2016, Chang suddenly disappeared from social media and YouTube. He later revealed that he had taken a break to focus on his mental and emotional well-being. He returned in recent years, shifting his focus toward mindful fitness and holistic health.
Current Life
After stepping away from the fitness industry for a few years, Mike Chang made a comeback with a new philosophy. Instead of promoting intense workout routines for aesthetics, he now emphasizes holistic health, mindfulness, and longevity.
Chang launched a new brand called “Flow Training”, which focuses on:
- Mindful movement instead of traditional bodybuilding.
- Mental health and stress management alongside physical fitness.
- Sustainable fitness practices for long-term health.
He now teaches people how to stay fit without pushing their bodies to extreme limits, making fitness a more balanced and enjoyable lifestyle.
Conclusion
Mike Chang’s journey from a struggling teenager to a multi-millionaire fitness entrepreneur is truly inspiring. His net worth of $5 million is a result of his dedication to the fitness industry and online business ventures.
Although he stepped away from YouTube and Six Pack Shortcuts for a while, he has returned with a new perspective on fitness, focusing on mental and physical well-being.
His story teaches us that fitness isn’t just about looks but also about mental and emotional health. Whether through his old fitness programs or his new mindful training approach, Mike Chang continues to impact millions worldwide.
FAQ‘s: Mike Chang Net Worth
1. What is Mike Chang’s net worth?
As of 2025, Mike Chang’s estimated net worth is $5 million.
2. Why did Mike Chang leave YouTube?
Mike Chang left YouTube in 2016 to focus on his mental and emotional health. He later returned with a new fitness philosophy centered around mindfulness and longevity.
3. What is Mike Chang doing now?
Mike Chang now promotes Flow Training, a holistic fitness approach that combines movement, mindfulness, and overall well-being.
4. How did Mike Chang become famous?
Mike Chang became famous through his online fitness program Six Pack Shortcuts, which was one of the most popular YouTube fitness brands in the early 2010s.
5. Is Mike Chang still in the fitness industry?
Yes, Mike Chang is still active in the fitness industry but has shifted his focus to a more balanced and sustainable approach.
